What we think we become and true change begins with change in the mind. The key to achieving results begins with how well we use our mind. Some people believe that the lack of results in their lives is as a result of someone or something bringing them down when in actual fact its about their thinking habits and patterns. Whatever change you want in your life begins with change in your thinking. Your habitual way of thinking is creating the results you are getting. Your daily routines which are fueled by your thoughts are creating your results and realities. What mental diet are you on? What are you reading, watching, and spending your time with? To change your results you have to change your thinking and what you continuously put in your mind. What change would you like to see in your job, career, family, life, health, finances, and so on?
Dr. Jack Hatkins conducted a research at the University of Tennessee. The 12 year study measured the impact of what people put into their minds. They had a control group and non-control groups listen to a five minute daily radio program. And then they tested them. The results were if there were four negative items in the five minute radio program, the listeners were 1) more depressed, 2) believed the world was a negative place to live, 3) were less likely to help others, and 4) began to believe that what they heard would actually happen to them.
Five minutes empirical research revealed so much about what we feed the mind. Five little minutes of listening to four negative things impacted them that much. Now imagine how your life is changing and being impacted by the things you are feeding your mind. Whatever you are reading is shaping your life for good or for bad. Whatever you are reading is changing you daily without you knowing. What you are watching is impacting your subconscious mind and every image you recall when you need it is coming from the things you are watching. Your mental diet on a daily basis is shaping your daily routines. Someone said your success is hidden in your daily routines. Whatever you are feeding your mind is shaping you into the person you want to be and the person you don’t want to be. If you want to change the result, change what you are putting in your mind. As within so without! The quality of your results on the outside is a reflection of the quality of the thinking on the inside. The words that come out of your mouth are a reflection of your inward condition. You can never be any different from who you are on the inside. Great results begin from the inside out! When your inward condition is right, your outward condition reflects that. When you internal world is whole, your outside world becomes whole as well. So what results are you getting? Are you happy with your results on the outside? Are you where you want to be in life? What is happening on the inside of you is a clue to the results on the outside. Spend time detoxifying what is happening on the inside and you’re your results on the outside will change.
Here is a great advice from Benjamin Disraeli “Nurture your mind with great thoughts, for you will never go any higher than you think”